Spark Mindset is a mobile app designed to boost your mental well-being and self-confidence through positive affirmations.

 

Here's how to use it simply and precisely:

MENU

  • Home: On the home page, you will find an inspiring quote every day, the list of themes, your playlists, as well as the latest news from the application.
  • Themes: You can choose between four essential themes: Well-being, Self-confidence, Success, Burnout. Each of these themes offers a list of adapted positive affirmations.
  • Playlists: In this section, you can access the default playlists offered by the application, as well as those you have created. You can listen to them to improve your mental well-being.
  • Account: This is your personal space where you can manage your login information, indicate your gender (male or female) for optimal personalization, manage notifications of positive affirmations, and access settings.

In Themes

  • Each theme offers a list of positive affirmations that match the topic.
  • You can listen to these affirmations with the voices offered by the application or choose to record your own voice.
  • You have the possibility to create a new playlist with these affirmations or add them to an existing playlist.

Playlists

  • You will find two types of playlists: those offered by the application and those that you have created.
  • You can listen to these playlists to strengthen your self-confidence and mental well-being.
  • You have the flexibility to customize your playlists by changing the cover image, rearranging the order of the sentences and deleting sentences (note that the sentences in the default playlists are not deletable).

Playback Features

  • While playing playlists, you can access settings to adjust voice, background music, playback speed, and use repeat and shuffle functions.
  • You have the freedom to navigate other apps on your phone while listening to your playlists for a multitasking experience.

My Account

  • This section allows you to manage your login information, which is useful for keeping your playlists if you change phones.
  • You can indicate your gender (male or female) for optimal customization of affirmations.
  • You can choose to receive notifications of positive affirmations and/or famous quotes to stay inspired on a daily basis.

Settings

  • You can choose between three female and three male voices for the affirmations.
  • You can select from four background music to enhance your listening experience.
  • Choose the language of your choice: French or English.

Support and Assistance

  • If needed, you have access to an FAQ to answer your questions, and you can contact the Spark Mindset team for help.
Spark Mindset présentation de l'application et tutoriel: fond de musique

With Spark Mindset, you have a powerful tool to cultivate a positive mindset and improve your mental well-being, while strengthening your self-confidence. Use this app to personalize your positive affirmations, create playlists tailored to your needs, and enjoy an inspiring listening experience.

FAQ

About

HOW CAN I CONTACT THE SPARK MINDSET TEAM IF NEEDED?

You can contact the Spark Mindset team via the app or website. If you have any questions or concerns, please do not hesitate to contact them for assistance.

If you have any additional questions or concerns not addressed in this FAQ, please do not hesitate to contact the Spark Mindset team or consult the additional support resources available in the app.

HOW DO I DOWNLOAD THE SPARK MINDSET APP?

You can download Spark Mindset from your app store (App Store for iOS devices, and Google Play Store for Android devices).

WHAT IS SELF-HYPNOSIS?

Self-hypnosis is a technique in which a person self-induces a state of hypnosis to achieve a specific goal, such as relaxation, stress reduction, increased self-confidence, or even pain management.

The goal is to access the unconscious mind and make positive changes to thinking, behavior, or emotions.

Self-hypnosis is your key to reducing stress, improving self-confidence, and calming your mind. Our app is an easy-to-use tool to help you achieve your personal and emotional goals. Discover the power of your own mind with our Spark Mindset app.

Functionalities

CAN I CREATE MY OWN PLAYLISTS?

Yes, you can create your own playlists using the affirmations available in the app. You have the flexibility to customize these playlists by changing the cover image, rearranging the order of the phrases, and adding or removing affirmations.

CAN I RECORD MY OWN VOICE FOR AFFIRMATIONS?

Absolutely! Spark Mindset allows you to record your own voice for affirmations, making the experience even more personal.

CAN I USE THE APPLICATION IN MULTITASKING?

Yes, you can multitask with the app. You can browse other apps on your phone while listening to your playlists for a more flexible experience.

HOW CAN I LISTEN TO POSITIVE AFFIRMATIONS?

You can listen to positive affirmations by selecting a theme and then choosing the affirmations that interest you. You have the option to listen to the affirmations with the voices provided by the app or to record your own voice.

HOW CAN I MANAGE MY PLAYLISTS?

You can manage your playlists by changing the cover image, rearranging the order of phrases, and deleting statements. However, note that phrases in default playlists cannot be deleted.

HOW CAN I PERSONALIZE MY EXPERIENCE?

In the settings, you have the option to choose from different voices (female or male), select the background music that suits you best, and choose the language (French or English) for the affirmations.

WHAT THEMES ARE AVAILABLE IN THE APP?

The app offers four main themes: Well-being, Self-confidence, Success, and Burnout. Each of these themes contains specific positive affirmations to help you in these areas.

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